Park Marathon 2015

This is it. The only thing that stands between me and the recognition of being called a ‘marathoner’ is 2.7km, to be repeated for 16 loops around Bukit Jalil Park. So that will be 2.7km x 16 = 43.2km. In order for me to survive those 16 loops, it was important to have: an experienced friend who acted as a pacer, and an updated playlist on my phone. Ears plugged, we did not make a single sound, except the constant rhythm of our shoes hitting the pavement, with some inhaling and exhaling. I did not mind the silence, it helped me keep my focus. The only time we talked was when “I think we are going too fast/ too slow”, or “Hey, I need to go for a toilet break”, or some words of encouragement. It was too early in the morning for conversations anyways.

IMG_2261One foot in front of the next with the pacer (photo credits to Distance Force)

Suddenly, at close to KM21, there was an outburst of laughter. Has my pacer gone mad for running in loops? “Sorry, I just remembered something funny that my cousin did yesterday”. And then I realised what he was doing. He’s taking his mind off the pain which was slowly setting in, and the thought of repeating 400 meters of gain in elevation for 16 times was slowly eating away my positive motivation.

 

IMG_2272“One 400 meter of hill is ok. I can do this” was slowly turning into “I have to do this again? And again? And again??!!” (photo credits to Seven Chiam)

 

Close to KM30 I was dizzy. I thought that I no longer needed a pacer since I was more than halfway in the race anyways, so I allowed my friend to speed ahead. I tried not to think about it, but my head was spinning and I was starting to lose my balance, so I leaned in the shade of a tree for a few minutes. Thankfully, when I completed that loop there was ice cream waiting at the aid station. I even splashed a few cups of cold water onto my head to cool myself down. The quick-dry Iman hijab I was wearing helped evaporate the water quickly, so my head felt instantly refreshed. I will finish this race!

 

IMG_2269Can you tell how much we love the Iman hijab? High five, ladies! (Photo credits to Intan Suraya)

IMG_2252Is this a run or a feast? Kudos to the organizer for the sweet and salty spread to keep us fueled. Coca-cola, mineral water, and isotonic drinks were aplenty.

Halfway at the 15th loop I realised it was already 10 minutes until the cut off time. Upon reaching the aid station, the organizers handed me my finisher tee and medal, saying that I should stop since I have exceeded 7 hours. I was frustrated since I had just one more loop to complete the race, but at 1pm the park was deserted and it was too hot to continue running without supervision. As much as I wanted to complete the course, I decided it was best to listen and stop. I left the race feeling disappointed and I don’t think I will ever do another race in loops, but I’ll do 42km or more all over again at a different event.

IMG_2268It was so hot, I think I finished at least half bottle of that isotonic drink. (Photo credits to Distance Force)

IMG_2263I am so over. with. running. in. loops…. (Photo credits to Distance Force)

IMG_2257But I’ll gladly do 42km all over again in a normal course.

Until next week,

The Weekend Runner.

The Weekend Runner: IMU Chariofare Run 2015

Almost every Saturday or Sunday, I have been trying to consistently clock in about 15km to prepare myself for my first full marathon (and I know that that I am still under-training). So the routine before a long run will usually involve packing my waist pouch with power gel, water bottle, plus other required items, and hunting down my headphones, non-chaffing socks, etc. However, last Saturday, I participated in the 10km event for IMU Chariofare Run and none of those was required.

 

I forgot how simple it is to run 10km – no carbo-loding required, a comfortable distance, no power gel to be carried, no fancy gear required like water belt, bladder pack, etc. It was purely getting up, get dressed, go for a run. And Nashata’s Mumtaz hijab makes everything simpler – all I had to do was just slip it on and go!

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Essentials for a 10km run: The grey Mumtaz hijab and Ultra top in Turquoise.

 

The race was held at International Medical University (IMU), Bukit Jalil, Malaysia, flagging off at 6.30 am. The haze condition has somewhat cleared up around Kuala Lumpur. The air quality has improved over the past few days, but today’s running condition is not really optimum because I can still feel the heat from the residual haze. However, I manage to complete the run in 75 minutes. Not my personal best, but I’ll run another 10km tomorrow to catch up on my mileage so I don’t want to over-exert myself for today.

11217663_10207505886835134_1234804215675049122_n Obligatory finishing picture with medal. The Mumtaz hijab goes pretty well with the Turquoise Ultra – My blue top for the not-so-blue skies. Keep your chin up everyone, we’ll brave through this haze together.

 

After the run there was a carnival. I still had some energy so I’d thought it would be fun to hang around and contribute to the good cause. There were booths set up by the students, selling items like food, pre-loved clothings, and fun-fair games. IMU is lucky to have students from all over the world, so I tried food from Iraq, India, and Korea. I guess everything smells and tastes good after working out!

12003353_10207506506530626_7145531200887536109_n A friend of mine was part of the organizing committee so it would be great to support her by joining this event. Plus, the event was for a good cause: to raise funds for the university’s welfare partners such as Penang Hospice Society, Ti-Ratana Welfare House, and many more.

 

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The crowd was very encouraging, everyone was in high spirits! Keep up the good cause, folks!

 

Until next week,

The Weekend Runner.

Want to Optimise your Optimal Ultra Set? Take it for a SWIM!

Now that we have Amin Hijab as part of the Optimal Ultra Set, let’s see how the whole set performs in the water.

Two types of combinations tested for a few laps of breast strokes and free style.

1. Amin Hijab (worn outside and covering the chest) & Grey Ultra Top

2. Amin Hijab (worn inside) & Black Ultra Top

The only items that are not Nashata were the black goggles and pink icewatch

Amin Hijab (worn outside and covering the chest) & Grey Ultra Top

 

  • The material for Amin hijab is not for swimming although it dries fast and light. If worn outside just like in this video, the front part of the hijab would move around when you swim.
  • The grey ultra top is nice and cool as the color is light. The material for ultra top can be used for triathlon, hence there is no problem using the top in the water. As to whether or not the top floats when you swim. Surprisingly it didn’t while standing and swimming.
  • The skirt compression pants were nice. The skirt floats when you stand, revealing the pants underneath, but when you swim, the skirt doesn’t cause any obstruction.

It is good to have the front part of the hijab outside, covering the chest as soon as you get out of the water.

Nashata Optimal Ultra Set Grey

Nashata Optimal Ultra Set : Grey Ultra Top

2. Amin Hijab (worn inside) & Black Ultra Top

After the first combination, we tried the black ultra top with the hijab tucked into the top.

  • Swimming with the hijab tucked into the shirt gave a much better swimming experience. It is neater and no obstruction while swimming.
  • The black  top is much hotter, due to the color. If you plan to use the top in the hot sun, grey would be a better choice.
Nashata Optimal Ultra Set : Black Ultra Top

Nashata Optimal Ultra Set : Black Ultra Top

All in all, if you plan to use the optimal Ultra set in the water, you could safely do so, but you need to make sure the hijab is tucked IN while you are in the water and OUT when you are done swimming.

Do consider wearing a lighter color especially if you plan to be out in the sun. Black absorbs ridiculously a lot of heat. But if you are considering the grey top, do take note that your figure is more revealing in grey compared to black.

How long did it take to dry the top and hijab?

  • Amin Hijab dries first within 5 minutes
  • Followed by Grey A-Cut Top
  • And Lastly the Black A-Cut Top

All three products dried within 10 minutes!

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We highlighted the upside and downside of the products when you take them for a swim : so that you can make the right decision when you purchase and wear the optimal ultra set; The products are not designed for swimming but if you want to purchase them, you would be able to use them in the water without much problems.