Dear Strong Ladies,
In this video, I share 20 Abs workouts that you can do anywhere at anytime. You need nothing what so ever. NO equipment, NO Gym, NO Hassel.
All you need is your body and some space.
How can you use this video?
Pick 5 of those workouts, and do repeat each 10-15 times, then do three sets of them.
I would love to hear from you how you like it.
Next I will be doing No equipment, Arms workout. Let me know what you would suggest or would like to see.
Literally, you have no excuse now. Just Get moving.
Here are some details about the modest sports clothes that I wore in this video:
– Raazglove in Green and Black
– Raazniq in Grey
Modest Sports Tops:
– Ultra Top II in Orange
– Azzatopletic in Black, Pink, and Navy
– StirUp Hihg waist
If you ever have any questions regarding this video, I am more than happy to help.
Don’t hesitate to ask 🙂
P.S. Use Code “NURA” for 10% discount from nashata.com
Keep It healthy,