How to Choose the Right Sports Hijab for Trail Run

How is trail running different from road running? Do you need to wear a different type of sports hijab? What are the considerations when you shop for trail run sports hijab? Here are some tips and sharing for you.

Be visible on the trail  – EZ Tunes Sports Hijab by Nashata

Three Main Differences Between Road and Trail Runs

  1. Trail run takes you onto different types of terrain, paths and weather. You may have to run in between trees and shrubs with sharp twigs sticking out from different angles, across a river, under fallen branches or trees, over slippery rocks and tree roots, and many more unexpected conditions. For your safety and comfort, you need to wear a snug fit, all weather sports hijab.
  2. Trail runs are longer, not just n distance but also duration. Typically, it takes almost two times longer than road running for the same distance. For example, if it is takes 30 minutes for you to run 5km on road, it may take you almost an hour to complete the same distance on trail. Furthermore, with elevations, you will sweat more, so, be prepared to get drenched. Trail runs are long hours and you may need to run with many mandatory items  like hydration bag, headlamps and others. Therefore, you’d need to wear sports hijab that is breathable, lightweight and preferably multi-functional. An example of multi-function is that the sports hijab can be used as towel or wristband, like the Raazglove headwear
  3. Trail run offers you unexpected conditions. You may be running alone, surrounded by nature that looks the same throughout your run. With slightest mistake of a turn, although not far, you may find yourself lost. You do not need camouflage effect when you run in trail. It is important to wear outfits that are  visible so that others can easily see you.

Six considerations when you choose trail run sports hijab:

  1. Snug fit – design that snugs nicely onto your head, neck and body to avoid any garment gets stick to twigs, branches or trapped in between items. Avoid shawl or headwear that floats in the air.

    Snug Fit Headwear – Raazglove by Nashata

  2. All weather  – The fabric of the sports hijab need to suit many types of weather – hot and humid, cold and rain, windy and foggy.
  3. Lightweight and breathable – With the elevation and long hours, you need to make sure your sports hijab is lightweight, breathable and fast drying.

    Lightweight and breathable – Hooda Ellipse Sports Hijab

  4. *Visible – this is a nice to have factor. Choose headwear that is visible and if you plan to run in the dark, having reflective elements on headwear is useful
  5. *Multi-functional – this is another nice to have consideration. The more functions the headwear has for you, the better – so that you can run light.
  6. *Durable – Choose breathable yet strong fabric that can withstand harsh weather and rough conditions can last longer.

    * indicates nice to have.

The table below evaluates nine sports hijab of Nashata that is functional for trail run. The Raazglove headwear and the Iman sports hijab are the top two, followed by Raazniq headwear, Amina Sports Hijab, Hooda Ellipse Sports Hijab and Crop Toplectic. There is an ample selection for you to choose from based on your preferences.

No Sports Hijab Snug fit All- weather Breathable, lightweight *Durable *Multi- functional
1 Raazglove
2 Iman Sports Hijab  √  √
3 Amina Sports Hijab  √
4  Raazniq
5 Crop Toplectic
6 Hooda Ellipse
7 Hooda Racerback
8 EZ Tunes  √
9 Mumtaz Tunes Extended

Run safe, protect your head and keep comfy at your trail runs!

Durable Trail Running Outfit

Sports Hijab for Young Teens and Adolescence

Sports Hijab for Young Teens and Adolescence
Get RM30 Cash Back & Get Active

 

Cyberjaya, Friday, 24 January 2020 – Nashata in its efforts to promote and encourage the younger generation to be more comfortable and active in sports, is giving RM30 cash back for customers who purchase Nashata Junior products at Nashata.com throughout Feb 2020. The cash back is valid at Nashata.com until April 2020.

Cash Back Voucher

After six years of empowering modest women to enjoy their active lifestyles, now Nashata introduces Nashata Junior that extends a new range of sports hijabs specially designed for girls. This is to support girls ages 10 to 16 years old to be more energetic and active adolescents.

 

The first three releases of Nashata Junior are for performance sports, and versatile in design and use : Hooda Ellipse Junior Sports Hijab, Hooda Fishtail Sports Hijab and Crop Toplectic Junior. They are designed for girls ages ten to sixteen and suitable for track and field, swimming, water sports and court sports like basketball, netball, volleyball and futsal. They are made of breathable and lightweight fabric weighing from 90 gram – 120 gram depending on the design and sizes.

 

The Hooda Sports Hijab range is the signature of Nashata’s products since its release for adults in 2016. Till today, it is well-received by athletes and fit hijabis due to its innovative non-flipping, long and secure designs.  While Crop Toplectic is a two-in-one long sleeves sports top with head-gear attached, suitable to be worn under school or team’s short sleeves or sleeveless t-shirt. A favourite of many competitive runners, with the Crop Toplectic, you do not need to wear separate pieces of arm sleeves and sports hijab. The seamless concept and design just work well with any outer shirts. The price range for Nashata Junior products are from RM59 – RM79.

 

“There is no one sports hijab that can fit all types of sports activities and dressing preferences. Some hijab wearers prefer their headscarf tucked in and some prefer wide and long chest coverage. We have been researching and testing sports hijab for growing up girls close to a year now by working with teachers at Islamic schools and parents in Australia, Malaysia and Singapore and find these three designs offer comfort and versatility for them, and approved by parents and teachers,” said Eliza Noordin, the founder of Nashata.

 

Late last year, Nashata produced a custom-made sportswear, that includes the Hooda Fishtail Sports Hijab for an annual girls’ camp for a school in Melbourne. The students fully dressed in Nashata performed archery, rafting, rope gliding and performed team building activities. The organizer from the school shared that the outfits were perfect. The outfits got wet and dried quickly although the day was cloudy with intermittent drizzles.

Arissa Batrisyia is the Nashata’s first Junior model. A versatile athlete since early age, now at 10 years old, she is active in running, taekwando, swimming and football.  She represents her school at Majlis Sukan Sekolah Daerah (MSSD) Track & Field, competes in more than ten national level taekwando competitions since 2018 and represents her school for Air Asia KL Junior League. Arissa is also a part of the Mini Squad team at the Swimming Academy, Bukit Jalil since she was five.

Arissa Swimming in Hooda Fishtail Sports Hijab

 

Arissa was discovered through a competition held by Nashata in August last year. There were many athletic and talented contestants ages seven to ten took part in Nashata Kids’ competition. Other than Arissa, the other three shortlisted contestants were artistic gymnast Elif Filza Nur Shaffik, multi-sports athlete Mishel Zaiti Mohd Salehin and rhythmic gymnast Puteri Nur Sufia Schasya Mohamad Fahmi.  Five judges comprising from sports model, fitness trainers, physical education teacher and modest activewear designer from Singapore, United Arab Emirates and the United States of America casted their votes independently based on poses, sports skills, accolades and self-confidence and Arissa won the competition based on the highest score.

 

“Before I was known as Nashata kid model in November 2019, I am already using Nashata Hooda Ellipse sports hijab for MSSD track & field in Feb 2019, and football tournament. I have been wearing it for my training. I like wearing Nashata sports hijab because it’s not flapping while I am running,” shared Arissa who also feedbacks on design to Nashata team.

Stay Energetic with Nashata Junior

A fit mom raises a fit family, indeed. A mother’s Body Mass Index (BMI) and the education level of the mother are among two of the three factors that predict obesity on an adolescence. The research by the Murdoch Childrens Research Institute also indicated that a child’s BMI, especially from age 6-7 years onwards is one of the factors that predict whether a healthy weight child will be overweight or obese. Therefore, it is important for parents to support a child’s sports interests by spending more time, energy and money to train, compete and maintaining good eating habits.

 

“I personally own a few items from Nashata and my favourite one, if I have to choose one, would be the Hooda Sports Hijab. Despite wearing loose swimwear, I feel more confident and modest when wearing this vest hijab on top of the swimming gear for any water activities,” said Arissa’s mother, Puan Asni Che Abd Aziz who is a lawyer and an active mother too.

 

In supporting young hijabis to Get Active, improve sports performance and to enjoy activities comfortably, Nashata not only giving back RM30 for purchases of Nashata Junior products but also will include tops, pants and swimwear in March 2020.

 

 

For more information and updates on Nashata, please visit:

Facebook     : https://www.facebook.com/nashatadotcom

Twitter          : http://twitter.com/nashatadotcom

Youtube       : https://www.youtube.com/user/nashatadotcom

Instagram    :https://www.instagram.com/nashatadotcom/
                        https://www.instagram.com/nashatastore/

Website        : https://shop.nashata.com/en/

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About Nashata (nashata.com)

Nashata is the world’s no. 1 modest activewear for women. The philosophy behind Nashata designs evolves around giving comfort, choice and confidence.

Nashata designs, produces and sells a wide range enduring and functional activewear. This includes hijabs, tops, bottoms, swimwear and various innovative original designs to accommodate modest women and teenager’s active lifestyle.

The products of Nashata are designed and tested by active ladies since 2013. The people at Nashata pick the best quality and suitable fabric to produce classic and environmentally conscious active wears.

Release issued on behalf of Nashata Lifestyle Sdn. Bhd.

For more information, please contact Intan Suraya at intansuraya@nashata.com +6012-3112489.

Press material and pictures downloadable @ http://bit.ly/2vbgm20

 

Larian Hari Keputeraan Sultan Nazrin Shah 2019 – “Raya Runners”

Assalamualaikum

Hari Ahad lepas (17/11/2019) saya berlari di acara Larian Hari Keputeraan Sultan Nazrin Shah (LHKSNS) Kuala Kangsar, Perak.  Acara ini edisi ke 5 LHKSNS dan untuk saya ini adalah tahun ke 3 berturut saya sertai.  Acara yang ditunggu-tunggu oleh runners, sebabnya ia ibarat hari raya bagi kami semua. Apabila pendaftaran dibuka, hanya mengambil masa 2  jam sahaja dan slot telah ‘sold out’, walaupun pada tahun ini penyertaan untuk semua kategori ditambah dengan total keseluruhan 6000 slot.  Macam goreng pisang panas! Kenapa? Sebab ia ada tarikannya tersendiri! Memang seronok!

Waktu ambil race kit di Dewan Jubli Perak, jam 6.30 petang masih ramai, rata-rata yang datang dari luar Kuala Kangsar.

Gambar kenangan selepas ambil race kit. Depan saya ramai lagi yang beratur untuk ambil gambar disini.

Waktu saya beratur, Tuanku Zara juga berada di dewan. Cantiknya Tuanku Zara!

Pagi itu saya terus ke starting line, sangat mudah bagi saya sebab Masjid berdepan dengan Dewan Jubli Perak, mudah nak solat subuh.

Saya dalam kategori 15km wanita vateran, starting point di Jalan Tun Razak, Kuala Kangsar pada jam 7.00 pagi.  Penyertaan pada tahun ini sangat meriah kerana ramai runners datang dengan berbagai jenis pakaian, termasuk saya sendiri.

Flag of 15km oleh Sultan Nazrin Shah

Larian pada hari tu, saya cuma nak berlari santai, jumpa kawan-kawan, dan bergambar saja.  Kami berlari di kawasan kampung, seronok bila berlari dapat jumpa dengan orang kampung yang bersorak, di jamu dengan kuih tradisional.  Selain itu kami boleh berhenti untuk sama-sama main congkak, batu seremban, ada live band untuk hiburan kami semua.  Orang kg Kuala Kangsar sangat awesome! Ini bukan race! Ini larian hari raya!

Photoshoot di tengah jalan pun boleh!

Route yang mendamaikan 🙂

Kita stop main batu seremban dulu 🙂

 

Geng afro – photo by Zul Ramly

Geng pajamas – photo by Kin K Yum

Kami berlari di kawasan bendang.  Untuk saya yang duduk KL ni, nak tengok sawah bendang ni memang setahun sekali je. Ya Allah! dah jakun sangant rupanya. Masa hari tu sawah bendang jadi tempat photoshoot.  Meriah!

Saya berpakaian baju melayu, bergambar di bendang. 🙂

Di km10 saat yang paling kami tunggu,trademark LHKSNS ialah dapat minum air kelapa free!!! #satukepalasatukelapa, seronokkan, bila penat berlari, dengan hari yang semakin panas dapat basahkan tekak dengan air kelapa muda.

 

Sisterhood is powerful, minum air kelapa bersama-sama. Photo by Fieza Ahmad.

Di Dataran Lembah pula, seperti berpesta, kami dihiburkan dengan lagu joget, ada kumpulan tarian dan sesiapa boleh menari bersama.  Kami juga di jamu dengan air dan kuih muih, makanlah seberapa banyak.

Kuih muih yang dijamu untuk peserta. Photo by As_Ayub

4km ke Finish Line, berlari santai-santai, suasana di bandar yang agak sibuk dengan kenderaaan, namun keselamatan kami semua masih di jaga dengan baik. Polis dan Rela sangat-sangat memebantu dan sportingnya orang Kuala Kangsar!

Farhati & Farhani with finisher medal.

Finisher Medal. Cantik!

Suasana berlari yang macam ni, memang saya tak pernah dapat rasai dimana-mana, cuma di sini.  Dengan yuran penyertaan cuma RM35, berbaloi dengan rasa kepuasan berlarii disini! Sebab itu, saya tak akan ketinggalan untuk sertai setiap tahun.  Jumpa lagi LHKSNS 2020.

The Winner of Nashata Kids Model

The announcement for the Nashata Kids Model was held at Chandelier 9 Cafe on the November 3, 2019, witnessed by the family members of all four finalists; Arissa Batrisyia, Elif Filza, Mishel Zaiti and Puteri Nur Sufia Schasya.

The finalists were rated by five judges based on poses, sports skills, accolades and self confidence. The judges consisted of a sports model, fitness trainers, physical education teacher and modest activewear designer from Singapore, UAE and USA.  They were  Nura Sabir, Nura Arabi, Nawal, Muzdalifah and Aqilah. 

Arissa Batrisyia scored the highest points and was named Nashata’s 1st Kids Model.

THE WINNER OF NASHATA KIDS MODEL – ARISSA BATRISYA

The four of them are Nashata Protege

Arissa Batrisyia Abdul Hasib is 10 years old. She is active in running, taekwando, swimming and football.  She represents her school in MSSD Track & Field 2019, competed in more than 10 taekwando competitions since 2018 including ITF Sarawak Inter-School Invitational Taekwando Championship 2018, bronze (pattern),  Champion 3 Malaysian Open Taekwando Championship 2018 (gold in pattern & Bronze in sparring) and the Synergy Taekwando Championship 2019 (Gold for both pattern and sparring) and was selected to  represent her school for Air Asia KL Junior League – girls team. Arissa has also been with D Swimming Academy, Bukit Jalil since she’s 5 and now in their Mini Squad.

A successful person never loses, she either wins or learns.

The Nashata Kids Model finalists. From left: Elif, Mishel, Arissa and Schasya

Prize giving by our special guest, Eda Fatimawati

Talented athletes who sing well too!

The athletic models of the future !

We are sisters. “Sisters are the people we practice on, the people who teach us about fairness and cooperation and kindness and caring – quite often the hard way.” – Pamela Dugdale

These kids are outstanding and we hope they will continue to be on top of the game! Compete 

Feedback from some of the parents :

The brief journey in becoming Nashata Kid Model has been more than just a casting call for Arissa Batrisyia – it is such a good exposure & experience for her in general – she discovered that she truly enjoys doing photo shoot, she learnt how to manage her emotions and she now understands (in general) the concept of “rizq”.

All in all, we would like to thank you and Team Nashata once again for the great exposure and experience for Arissa Batrisyia. She can’t wait to work with Team Nashata and has gone to school yesterday, proudly clad in her blue Protege jersey for Casual Monday. She’s motivated than ever to train and compete in the sports that she’s involved in given that now she’s attached to Nashata. Alhamdulillah for all the positive impacts!

Schasya, 7 years old, had so much fun making new friends and taking pictures with the girls at the gathering even though she hard spoke a word lol

The awesome mothers of these athletic girls

We had to cancel the results from online voting that ended on the 11:59:59 on 30th September. We found that there were genuine spoil votes for some contestants after spending a few days checking and verifying them. Due to that, we got five independent judges to cast votes instead. We sincerely apologize for the inconveniences and grateful that the kids and parents understood the unforeseen circumstances.

 

Vote for Nashata Kids Model

Nashata is in the process of designing and producing modest sportswear for children. Here are the 4 final contestants for Nashata Kid Model. They are active, young, talented girls with so much positive energy. We had a good time getting to know them, taking photos and videos of them and capturing their moves. Special thanks to these girls, their parents and family members for their support.

Vote for Nashata Kids Model : Arissa Batrisyia, Elif Filza, Mishel Zaiti and Puteri Nur Sufia Schasya.

Here’s how you can vote:
1. There are 4 final contestants
2. Voting is via @nashatadotcom instagram
3. Like the instagram post of the contestant you wish to support
4. You can like as many contestants as you wish
5. You can also support by sharing individual contestant post to others
6. Comments that are kind and encouraging are welcomed
7. Voting ends 30 Sept ’19
8. Contestant with highest likes @nashatadotcom will be the winner (11:59pm 30 Sept ’19)

Click on their respective pictures to go to the instagram post to like and vote for the girls.

1. Arissa Batrisyia

Arissa Batrisyia Abdul Hasib is 10 years old. She is active in running, taekwando, swimming and football.  She represents her school in MSSD Track & Field 2019, competed in more than 10 taekwando competitions since 2018 including ITF Sarawak Inter-School Invitational Taekwando Championship 2018, bronze (pattern),  Champion 3 Malaysian Open Taekwando Championship 2018 (gold in pattern & Bronze in sparring) and the Synergy Taekwando Championship 2019 (Gold for both pattern and sparring) and was selected to  represent her school for Air Asia KL Junior League – girls team. Arissa has also been with D Swimming Academy, Bukit Jalil since she’s 5 and now in their Mini Squad. Click here or her pictures below to vote.

 

2. Elif Filza

Elif Filza Nur Shaffik is 10 years old.  She is active in swimming, artistic gymnastic, running and rugby.  Elif Filza has participated in sports competition such as the Jakarta Intercultural School Aqua Open 2019, British School Jakarta Swimming Open 2019, Australian Independent School Swimming Competition 2018 and 2019, JASIS Athletics 2018 and 2019, Moose Games Gymnastic Bangkok 2019, British School Jakarta Gymnastic Competition 2018 and 2019, KOMODO Jakarta Rugby (junior) 2017.
Click here or her pictures below to vote.

3. Mishel Zaiti

Mishel Zaiti Mohd Salehin is 7 years old. She is active in ballet, swimming, taekwondo and running. Click here or her pictures below to vote.

4. Puteri Nur Sufia Schasya

Puteri Nur Sufia Schasya Mohamad Fahmi, 7 years old.  She is active in rhythmic gymnastics and loves to dance.  In a past years she was presented in MSSD Hulu Langat in rhythmic gymnastics competition.

Click here or her pictures below to vote.

Do vote for the girls. We know it is not easy to vote because all of them deserve a thumbs up each 👍. We are so proud of them. 😘

 

Athletic Girl Model Casting

Nashata is looking for an athletic girl to be Nashata Kid model. It is a 6 months contractual role and below is more info:

Athletic Girl Casting

Requirements:

  • Female age 7-12 years old
  • Active in sports (any sports is fine)
  • Preferably knows how to swim
  • Have interests and ability to run, pose & model
  • Able to travel to Cyberjaya and commit to 3 hour photo shoot a month.
  • Parental/guardian consent required

Dates :

  • 3rd Sept ’19 : Deadline for application. Fill up the form to apply
  • 4th Sept ’19 : Shortlisted candidates will be contacted
  • 7th Sept ’19 : Model Casting of shortlisted candidates at 10am in Cyberjaya
  • 10th  Sept ’19 :Online voting starts
  • 30th Sept ’19 : Voting closes

Winner gets Nashata Kids products, hourly allowances and discounted products during contractual period.

Apply and share to athletic girls you know.

Fun and Active Model of Nashata

Behind the Scene during Photoshoot  | Active and Fit Hijabi Models – 

Email contactus@nashata.com should you have any questions.

Runners, These Are Some Important Stretches to Include In Your Routine

Salam Sisters,

I pray that your Ramadan and your Eid was full of blessings, family time and prayers.
InshAllah all of your prayers will be answered and your wishes will be granted.

Now that Eid is done, it is time to go back on track with our exercise routine.
Nashata has a great runners community. I wanted to share this quick video to help you with your stretching routine to keep you injury free and keep your legs running pain free inshAllah.

Let me know if you have any questions or if you would like to see a specific video.

Keep it Healthy,
Nura

https://www.youtube.com/channel/UCUsbESlS1mUp-2veiEc1iew

Legs/Hips stretch – Good for Acheiving Splits

Salam Sisters,

This is a quick 9 min stretch for the legs and hips.
Take advantage during Ramadan and do it when you can. It will help kick away any stagnant feelings in your muscles.
If you want better results, try to hold each pose for 30 sec to one minute. 

Let me know if you have any questions or if you want any specific workout videos.

Peace and Love
Nura

Use Code “Nura” for a 10% discount on any Nashata products <3 

FullBody Workout – 4 Sets – NO Equipment Needed

Salam Sisters,

Here is a new video in the NO Equipment Series.
Today it No Equipment FULLBODY Workout.
All you need is your energy and some space.

How to use this video?
I have 4 sets of full body workout out. Pick which ones you want to do and repeat each move 10-15 times. Then repeat them 3 times.

Workout Outfits Details: 

Sports Hijab:
– Hooda Ellipse in Black

Modest Sports Tops: 
– Ultra Top II in Pink
– Ultra Hoodie Gen in Gold and White
– Zipper Hoodie in Grey

Leggings: 
– Riada Training Pants II
– Riada Sweat Pants II

Use Code “NURA’ for 10% discount from Nashata.com 

Keep It Healthy,
Nura

20 Legs Workout – No Equipment Needed (Indoors or Outdoors)

Salam Sisters,

Here is a new video in the NO Equipment Series.
Today it No Equipment Legs Workout.
You can do som of these just sitting infront of the TV, literally!
All you need is your energy and some space.

How to use this video?
Pick 5 of the workouts in the video, repeat each move 10 to 15 times, then do 3 sets of all.

Workout Outfits Details: 

Sports Hijab:
– Hooda Hijab in Beige
– Raazglove in Black
– Mumtaz Lite sports Hijab in Maroon
– Amin Extended Sports Hijab in Maroon

Modest Sports Tops: 
– Ultra Top Galaxy Collection II in Beige
– Azza Topletic in Navy
– Azza Topletic in Black
– Azza Topletic in White

Leggings: 
– Fitness Leggings
– Dual Colored stirrup high waist
– High waist fitness in maroon
– Stirrup high Waist in Black

Use Code “NURA’ for 10% discount from Nashata.com 

Keep It Healthy
Nura