Do’s and Don’ts when travelling in Xi’an, China

If your New Year Resolution is to travel more and explore the great outdoors, then Nashata’s blog is the right page to follow. For 2019, I am delighted to share my experiences. Traveling and the great outdoors not only enriches our lives – it is also encouraged by our religion to explore: “It is He who made the earth tame for you – so walk among its slopes and eat of His provision – and to Him is the resurrection.” – Surah Al-Mulk, 15.

So exploring did we go. For this episode of traveling, we went to Xi’an to experience winter in China. As one of the few Muslim-friendly places in China, I highly recommend for anyone to come here. To make your traveling experiences easier if you want to come here, I have summarized a list of Do’s and Don’ts:

DO’S

  1. Go to the historical sites
  • As one of the ancient capitals of China, Xi’an has witnessed various dynasties, with emperors trying to outdo each other with their palaces, defense structures, and tombs. A historical place that you must not miss is the Terracotta Army.

  • Xi’an is also said to be the starting point of the Silk Road. So immerse yourself in the unique local culture that is a product of thousands of years of intermingling with India, Mongolia, Persian, Arabs, and Greeks. A cultural place that you must not miss is the Muslim Quarter and the Great Mosque of Xi’an.

2. Thorough research

  • Read on historical sites to gain appreciation of their significance
  • Find a reputable hotel with a strategic location, preferably near landmarks in the city centre like the Bell Tower, Drum Tower, or Muslim Quarter.
  • As China is moving towards a cashless society, credit cards and debit cards are phasing out. Ironically, travelers will need extra cash because we could not use the cashless system as we do not have a local bank account. So make sure you budget accordingly.

3. Try the local food

  • The Muslim population in Xi’an is sizable, thus, there are many halal options. Most of the items listed are easily found in the Muslim Quarter, but there are many halal restaurants out of the city too. Top 5 food you must not miss are:

    Dumpling soup

    Lamb Kebabs

    Yangrou Paomao

    Biangbiang noodles

    Roujiamao

DON’T….

  1. Go shopping
  • Most of the products is not that unique and mass produced. In fact, I saw the same handicraft that was available in Bangkok, Phuket, Indonesia, etc, It looks like everything produced in this world really are “Made in China”!

2. Never forget to bring tissues

  • Always pack wet tissues and dry tissues
  • Soap is not widely available at most toilets

3. Don’t expect everyone to understand English

  • Unfortunately, I don’t speak and read a word of Mandarin. And English is not widely spoken in Xi’an. There will be moments of frustration when people don’t understand. To overcome the language barrier, download a Mandarin-English translation app.

 

Travelling essentials

Scratching your head over packing for traveling? This post is for you!

Scratching your head over packing for travelling? This post is for you!

Besides working out, I wear my activewear from Nashata to almost everywhere – while running errands, buying groceries, lounging at home, and most importantly, while travelling. They are practical, modest, functional, and you have to admit, with their flattering cut I feel good wearing most of Nashata’s outfit. Almost all of Nashata’s range of products make good travelling outfits, but after experimenting a few pieces on short and long haul flights for vacations of various purposes, I have short-listed 4 of my favourite that I simply cannot leave home without:

  1. Riada SweatpantsSlide1

  2. Sibaha Modest SwimsuitSlide2

  3. Heather HoodieSlide3

  4. BackpackSlide4

I hope that this will be helpful for ladies who are always on-the-go and wants to find practical solutions for their holiday outfits. Do you have any favourite products from Nashata that you just cannot live without?

 

Until next week,

The Weekend Runner

 

 

Weekend Runner takes Australia

I took some much needed break from any running activities after Cameron Ultra and spent slightly over one week in Melbourne and Sydney. I could write a million things about Australia – the coffee and café culture, the koalas, kangaroos, and natural wildlife, the multinational population… but my most favourite part of the trip was the Great Ocean Road and Blue Mountains National Park.

  1. Great Ocean Road

Great Ocean Road (GOR) is not just any stretch of road. Spanning over 243km, it is actually a war memorial, built by soldiers dedicated to their comrades who died in World War 1. It is located along the coastal line, and along the highway there are several points of interest and historical significance. It is perfect for families, surfers, and even runners as there is a pedestrian walkway too.

However, from my personal point of view, the main attraction for GOR is it’s diverse natural formations. From dramatic cliffs, to unique limestone formations, friendly campsite and beaches, surfer waves…one could not get enough of the beauty that surrounds GOR. I wish we had more time to complete all 243km. We did not even make it to the 12 Apostles, but on the bright side, I have reason to return again soon!

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14753690_10210813226636562_2728491184366127058_oNatural formations carved by wind, water, and time

  1. Blue Mountains National Park

When in Sydney, the first image that comes to your mind is the iconic Sydney Opera House. However, after about 1 hour 45 minutes of train ride from Central Sydney, just off the Katoomba train station, lies the magnificent Blue Mountains National Park. Inside the Blue Mountains National Park is the Three Sisters, Wentworth Falls, and various trails and hikes. I wish I came there prepared in my trail running shoes with a few hours of trekking supplies. There was just so much to explore!

Three Sisters

Three Sisters

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Since time was also limited, the best way to enjoy was taking the train, cable car, and moving “skydeck” at Scenic World. Just like it’s name, Scenic World offers a panoramic view of the national park, and it also leads to trails of various difficulty levels. Scenic World is also a live museum dedicated to the pioneering European settlers who worked as coal miners, working several meters deep into the mountains. On a bright, sunny day, you can view for miles away and even spot the ‘blue haze’ that this region is famous for. I wonder what it’s like to go for a trail run among the trees and behind the waterfalls. Once again, it gives me a reason to return again soon!

"Blue Haze" that gives Blue Mountains its name

“Blue Haze” that gives Blue Mountains its name

Remnants of past mining activities

Remnants of past mining activities

 

Australia has left me with a bigger hunger for adventure and a renewed appreciation for nature, and the only cure is to start planning for the next vacation.

Until next week,

The Weekend Runner.

The best runcation so far!

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I remembered reading Elizabeth Gilbert’s book “Eat, Pray, Love” where she travelled to Italy, India, and Indonesia, but her memoirs about Bali struck me the most. I have been to Bali several times before, but just like the author, I can never get enough of it. Perhaps I should move there too? There is a lot of things that is yet to be discovered on this mystical “Island of Gods”, and luckily enough, a few years later, I was given the opportunity to participate in Bali Marathon 2016.

Set in Gianyar, Bali Marathon took us away from the stereotypical tourist spots such as the beach and town. There is certainly more to Bali besides surfing and partying. The route for all categories (full marathon, half marathon, 10K) showed a softer side of Bali that is often forgotten and under-appreciated: it’s green, terraced paddy fields, the calm, picturesque villages against the dramatic background of the volcano, and the friendly, warm smiles of local children cheering for you.

As the runners are weaving in and out of the village streets, the adult villagers, on the other hand, go about their daily affairs as usual – women balancing market purchases on their heads, everyone going to the temple to perform their morning prayer, putting a little pallet of offering by their doorstep, or busy weaving flowers and leaves for the next ritual of the day. It’s as if nothing is happening, allowing foreigners like me to observe this daily routine that is uniquely Balinese. The world and its inhabitants is such a beautiful place, we should learn more to appreciate this diversity so we can respect our differences. Maybe, this calls for a future trip to Bali again for a crash course on their culture?

The event started after Fajr prayers at 5.30 am so runners can enjoy the sunrise

The event started pretty late (after Fajr prayers at 5.30 am) so runners can enjoy the sunrise

A typical house or temple in the village (both of them look almost the same to me)

A typical house or temple in the village (both of them look almost the same to me)

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Local kids giving a high 5 and cheering for you along the way

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Gamelan and dancers at several every water stations along the way, giving the perfect opportunity for a photo op

Apart from observing the local villagers, Bali Marathon also gathered a lot of running crews from all over the world. They are very proud about their origins and the club that they are representing, often carrying the flag towards the finishing line or the supporters accompanying them towards the final kilometers. After checking their social media accounts, prior to this event, they have showed immense team spirit and fostered strong teamwork through training together, going on trips regularly, or attended non-running events together. However, that does not mean that they are not open to new friendships. These running crews are definitely a fun and friendly bunch of people, and thanks to them, we had a good time before and after the marathon, plus, they also assisted us on making the necessary ground arrangements so our stay in Bali will be as smooth as possible.

Hello from your neighbours across the ocean!

Hello from your neighbours across the ocean! (image courtesy of Kyserun Krew)

Different countries, crews, and culture, united for the love of running

Different countries, crews, and culture, united for the love of running (image courtesy of Naked Spirit Runners)

Bali Marathon might be the first running event overseas for me, yet it won’t be the last. If God wills it, there will be more runcation (running + vacation) events for me in the future!

Until next week,

The Weekend Runner

The Weekend Runner: Yogyakarta Adventures

After unpacking from my trip in Yogyakarta, I realised that most of my dirty clothes are covered in either volcanic ash or sand. If my clothes could talk, they would probably say “Phew, what an adventure!”. They have seen it all on this trip: noisy markets, mountains, beaches, and many more. If you expect a relaxing, slow paced trip then Yogyakarta is not the place for you. Just like it’s locals, Yogyakarta is bold, resilient, and adventurous, not exactly a place for the faint-hearted.

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I tagged along with a few friends on this trip and they are absolute history buffs. Steeped in rich heritage, culture, and mystical believes, Yogyakarta proved to be the perfect place for them. Therefore, temple tours to Candi Prambanan and Candi Borobudur is a must. Each temple has its own unique features to be explored, so we walked and even climbed a few kilometers to cover the elaborate temple complex. Luckily, I brought along my favourite Jazri Riada tops because they are light, comfortable, and cool. Plus, no sweat marks in photos because they evaporate sweat too!

 

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Jazri Riada is made for exploring! I brought along my both of my favourite colours.

IMG_0302Candi Borobudur is best viewed during sunrise. To get to the viewing point, we had to do a short hike up Punthuk Setumbu. The view at the top is all worth the work out.

11889600_10207356714225912_6603914117845254114_n11960156_10203312878421521_3779639741325860584_n11896004_10207356716985981_6713033447156715573_nThe famous Candi Borobudur. I can recall some of these pictures from my secondary school textbooks.

 

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Candi Prambanan. As opposed to the Buddha influences in Candi Borobudur, this temple is actually a Hindu temple.

 

Besides temples and historical sites, Yogyakarta is also well-known for its natural attractions. It’s diverse landscape ranging from volcanoes, mountains, rivers, and beaches proves to be a giant playground for outdoor enthusiasts. However, since we are pressed for time, we managed to squeeze in a volcanic tour around Mount Merapi which is still an active volcano, and sunset by Parangtritis Beach.

IMG_0407One of the many active volcanoes looming ahead. Powerful, omnipresent, and highly respected by the locals.

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A trip to Yogyakarta will not be complete without a trip to the volcanic site. This is still an active volcano so the tour will not take you directly to the active site.

 

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11960105_10207360480960078_4400998598969834602_nYou need to rent a jeep and a guide because most roads are not accessible by cars. 

11921634_10207360484320162_8078637467946233065_nIn Malaysia, sandy beaches are usually white (if not polluted). However, Parangtritis beaches have black sand because of the surrounding volcano.

11947658_10207360485720197_7771330899787980101_nI wish I brought along a swimsuit!

11924765_10207360486640220_3419597861974654023_nSunset by the beach

 

At the end of this trip, my mind lingers to a popular quote that goes “Travelling is the only thing that you buy to make yourself richer” and I can’t help but to agree with that saying. Yogyakarta has left me with a deeper appreciation for other cultures, Mother Nature, and God’s almighty powers. So, where will my next adventure be?

 

Until next week,

The Weekend Runner.

The Weekend Runner: Kuching Marathon 2015

“Kitak dah Subuh kah?” (“Have you prayed Fajr?”), asked some friendly uncles and aunties as I ran past them as they walked from the mosque.

“Aok, lepas azan kamek terus solat” (“Yes I did, I prayed as soon as the adhan finished”), I replied in broken Sarawakian, laced with a noticeable KL accent.

Thanks for the friendly prayer reminder, aunties and uncles! Indeed, performing Fajr (morning prayers) was a breeze during the Kuching Marathon because the route was dotted with a few mosques and surau at almost every 2-3 km along the way. As usual, most half marathon events flag off early before dawn, around 5-5.30a.m. Armed with my usual strategy to pray on-the-go, I ensured that I am cleansed with wudhu (ablutions) before running, tried my best to remain in that cleansed state, and pray as soon as I hear the adhan (calling of prayers) even if I have to pray by the roadside. However, this was not necessary as there were plenty of mosques and surau along the way.

Usually, I would also bring along a waist pack to store an unopened bottle of mineral water (just in case if I have to perform the wudhu again), my phone, energy gel, money, etc. as my running pants had limited pocket space. However, I forgot to pack my waist pack from KL but I remembered that the Azeeza Zip Up I was wearing had a hidden pocket on the right sleeve. Now, with the additional pocket space, I can store my essentials while only holding the water bottle.

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One could not have too many pockets. This cleverly designed wrist pocket was discreet yet spacious enough to fill with some money and cards.

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The hidden pocket can be stretched to accommodate a pack of energy gel too. This was the energy gel provided for free at 12KM check point.

 

We were not sure if the organizers planned this route for the convenience of Muslim runners, or it was just coincidence since we had to pass by some Malay villages so prayers facilities were plenty. However, I appreciated that the organizers displayed an admirable level of racial and religion tolerance that should be an example to other events; I was pleasantly surprised that there was a du’a (short prayer) recital just before we were flagged off, and this is not common at running events.

 

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Moment of silence while the Muslims said “Ameen” to the short prayer. Other religions were encouraged to do the same thing too in their own way.

 

Besides villages, Kuching Marathon would not be complete if we did not run past the iconic giant cat statue (Kuching is literally translated as ‘cat’). There was a long line up to take pictures with this cat statue during the race. We were too focused on sprinting towards the finishing line since it was the final 2KM, so we went back at night to take pictures.

IMG_0133Oh hey cat with vest, did you get a finisher t-shirt too?

IMG_0132It would be pretty cool if the organizers put vests on this family of cats too!

 

Overall, this event was well-organized as it met most of the participant’s expectations. We hope that the organizers keep up with the same standards next year, as we plan to return with an even bigger team and run the full marathon.

 

IMG_0104After approximately 6 hours and 36 minutes, we spotted our only team mate who ran a full marathon and sprinted towards the finishing line together.

11889453_10207260390497879_7319495245154347458_nMedal design: Cute, or cliche? 

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IMG_0108Only one of us ran the full marathon. Hopefully, next year we’ll be back and all of us will run the full marathon too.

 

Until next week,

The Weekend Runner.