The Orange Rose at AIAVitality MHWH NightRun Penang

The Queensbay Mall was flooded with runners in orange last night.

Runners in Orange

Runners in Orange

It was a humid night and some runners were already sweaty waiting for respective flag offs at the AIAVitality Men’s Health Women’s Health (MHWH) Night Run Village, located next to the mall.I was there to run my second 21km for this year and support #NashataRunners and friends. We had #NashataRunners : Sarah, Aqila, Lyana, Intan, Nahsuhah & I for 12km and 21km. I was also looking forward to run by the sea and enjoy the night scene of the Second Penang Bridge.

Nashata Runners 21 km

Nashata Runners 21 km

HIJABI 21KM PACER – the Orange Rose

The AIAVitality MHWHNightRun is a pivotal running event for #NashataRunners as one of our runners Nur Nahsuhah was given the opportunity to be the official pacer for 2 hour 21 min, 21km category. We were thrilled and happy for her. We knew she would do great because Nahsuhah has always been a great motivator and full of positivity.  Thank you AIAVitality for giving her the opportunity to pace.  Nahsuhah was the only female pacer among 11 pacers for 21 km. Alhamdullilah, not only she paced in a timely manner, she also enjoyed it that she is happy to do more in the future.

2:20 21 km Pacer

2:20 21 km Pacer

Intan Suraya, Nahsuhah and I were testing a lipcover specially for sports, so you will find our pictures with vibrant-colored lips. What do you girls think?

Intan Suraya & Nahsuhah

Intan Suraya & Nahsuhah 

NASHATA RUNNERS

The flag off for 21km was on time at 9 pm, and the runners were fast.  I was aiming to just finish the run since my right knee has been giving me pain everytime I train. I didn’t train for the past week and was saving the pain for the run.

Waiting for Flag-Off AIAVitality

Waiting for Flag-Off AIAVitality

Intan as usual ran effortlessly, ahead of me – slow and steady, and finished strong below 3 hours. I on the other hand, ran super slow and finished around 3 hour 18 min. It was good enough for me.
Nashata Supporter

Thank you Nashata Supporters for Running & Makan with Us!

Thanks to the well-organised run & super-cool runners – despite the heat, I enjoyed it. We ran down south and passed many factories at industrial zone. Safety was well-managed and many paramedics and ambulances were on standby throughout the route. The roads were closed and cordoned off nicely. Water stations were well managed by friendly volunteers who served us with water and isotonic drink. I wished they provided some salt water though.

Sultan Abdul Halim Muadzam Shah Bridge

The view of Sultan Abdul Halim Muadzam Shah Bridge / Second Penang Bridge last 8km of the run

It felt like an El-Nino run as it was hot and humid throughout the night run, until after 11:30 pm we got nice breeze countering us while running back to Queensbay Mall. The heat definitely tires me fast the first 8km.

The 12km run was flagged off earlier at 8:30pm. Sarah and Aqilah had so much fun at their very first 12 km run. Do expect these young girls to run more!

Sarah & Aqilla's 1st 12km Run

Nashata Runners : Sarah & Aqilah’s 1st 12km Run

GOODIES

Talking about goodies, we were pretty joyful receiving lots of stuffs inside the bag. The items received are Lucozade Sport’s drinks, Appeton Vitamins, drinking bottle, few CLEAR shampoos, a car figurine, GRABCAR wrist rubber band, a medal and lots of vouchers. Gosh, it felt like receiving presents from Santa Claus, LOL!

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A visit to Penang is not complete without eating Penang local food. We had ikan bakar after the run and the next morning, Lyana took us to a late breakfast at Pasar Taman Tun Sardon Penang. Penang – I shall come, run & eat strong again.

pasar taman tun sardon penang

Too late.. Opps, our plates are all clean.

 

Best Running Buddy Contest

A running buddy helps you push yourself, reach your goals and keeps you company.

#AIAVitalityMY is generous to offer free entries for us to run a #RunningBuddy  #NashataChallenge for you! Limited to 5 winners only, each winner gets 2 X 12km FREE running entries worth RM176 & Nashata Raazgloves & shoe bags worth RM116

#AIAVitalityMY #NashataChallenge #RunningBuddy

#AIAVitalityMY #NashataChallenge #RunningBuddy

So take this opportunity to win 2 tickets to run with your best buddy at the Men’s Health Women’s Health Night Run by AIA Vitality at Penang on 2nd April (Saturday). It is the first Men’s Health Women’s Health Night Run by AIA Vitality in the Pearl of the Orient, Penang and it offers you sea-breeze run by the shores of southern Penang. Check out this awesome route!

mhwh-night-run-penang-15km

mhwh-night-run-AIA Vitality-Penang-12km

To Win the #AIAVitalityMY #NashataChallenge:

  1. Post a photo or video of you and your buddy running together on Instagram or Facebook
  2. Share the distance and tell us why both of you would like running in Penang
  3. Include hashtag #AIAVitalityMY, #NashataChallenge & #RunningBuddy
  4. Please ensure your account or post is set to public

The contest ends 14 Feb 2016.
Winners will be selected based on creativity of photo, video, caption, likers and shares. Winners will be announced on Nashata’s Instagram & Facebook account!

Now, bring out the best in you and start running with your buddies. Don’t forget to take awesome pictures or videos!