In this video, I share 20 Arm workouts that will help your arms stay strong and toned. You can do those workouts ANYTIME and ANYWHERE.
– NO EQUIPMENT NEEDED
– NO GYM NEEDED
All you need is your energy and some space.
How can you put those workouts into use?
Pick 5 of the workouts, repeat each move 10-15 time, then do 3 sets of all.
WORKOUT CLOTHES DETAILS:
– Hooda Ellips Sports Hijab in Black
– Hooda Hijab for Dry and wet use with Zipper in Beige
– Raazglove in Grey
(I like to keep my sports hijabs under my clothes. This is just my preference)
Modest Sports Tops:
– Athleisure Top in Purple
– Ultra Top Galaxy Collection II in Pink
– Ultra Top Galaxy Collection in Beige
– Azza Topltic in Blue
– Jasmine Pants
Share with me if you do any of those workouts.
let me know if you have any questions or request specific workout videos.
Use Code “NURA’ for 10% discount from nashata.com
Keep It Healthy