Gain Strength, Loose Weight @ Curves

We are pleased to announce another sponsor for WOW RUN Malaysia : CURVES.

Curves Fitness Center

Started off in Texas in 1992, and now with  thousands of clubs in more than 90 countries serving more than 4 million members, Curves Malaysia is throwing something special for winners and all runners at the WOW RUN Malaysia. They are giving away a month FREE membership to top 3 runners at WOW RUN worth RM149 each.

Curves is ideal for the busy, time-challenged lady. It offers a 30-minute amazingly effective fitness workout incorporating strength training for every major muscle group, cardio plus stretching designed specifically for women. Yes, for WOMEN.

Walk into any of its 13 outlets (Ampang Avenue, Ara Damansara, Bandar Puteri Puchong, Bandar Sri Damansara, Bukit Damansara, Bukit Jalil, Kota Damansara, Kota Kemuning, Seksyen 13 Shah Alam, Taman Tun Dr Ismail, Seri Manjung, Wangsa Maju and Wisma UOA II) in Malaysia and get a FREE Body Composition analysis, fitness assessment & club tour worth RM170 for 2 pax. (only for all WOW RUN Malaysia participants)

Curves gym

All-Women, Building Strength at the Curves

A Curves workout combines the three components essential for fitness, flexibility and weight loss. The program is powered by CurvesSmart, the World’s most advanced Personal Training technology. CurvesSmart is able give moment by moment feedback, monitor progress and give feedback on calories burned and workout trends. The program works to maintain a high metabolic rate allows for continual weight loss and maintenance. Why gym at Curves?

  • Women who exercised three times a week at Curves lost weight and improved in strength and aerobic capacity.
  • Positive physiological effects of the program also significantly reduced their odds against disease, such as diabetes, cancer, arthritis, osteoporosis and cardiovascular diseases.
  • Designed for women
  • Safe workout indoor

WOW RUN Malaysia participants get a FREE Body Composition analysis, fitness assessment & club tour worth RM170 for 2 pax. They will receive the voucher via email and also in the goodie bags at the run. The voucher is redeemable anytime before 2015 ends! If you have not signed up for the run, you could do so by registering for it before 30th Sept 2015.

Check out the outlets closest to you today!

Curves-Door-Gift-Voucher-Back FA ol

Wujud ke GYM untuk PEREMPUAN sahaja? Jawapannya YA!

Tidak semua wanita sanggup untuk pergi bersenam di pusat rekreasi atau pusat kecergasan kerana dihantui perasaan malu ketika bercampur dengan kaum Adam. Apatah lagi bagi wanita muslimah yang mementingkan aurat serta keselamatan, lokasi terbuka atau gim uniseks merupakan satu halangan. Dibawah ini ada tersedia beberapa senarai tempat-tempat gym KHAS UNTUK WANITA SAHAJA. Kini tiada alasan lagi untuk anda bersukan! Datanglah beramai-ramai bersama rakan-rakan anda yang lain ke gym yang berdekatan dengan anda.


Rockafella Gym
Fee         :
RM 10 per entry
Address :
No. 2-37 Jalan Prima SG 2, Taman  Prima Sri Gombak, 68100 Batu Caves, Selangor

Contact  : +603-6185 9480

Bangi Fitness
Fee        : RM15 per entry
Address : No. 38A, Jalan 7/7A, Seksyen 7, 43650 Bandar Baru Bangi, Selangor Darul Ehsan
Contact : +603-8926 3448
Nurul Fitness
Fee        : RM10 per entry
Address : No.39-A, Jalan Intan 2/7, Taman     Puchong Intan, 47100 Puchong, Selangor Darul Ehsan

Contact : 019-633 2819
Fee       : Unknown
Address: 67 Jalan Setia Bakti, Bukit Damansara, Federal Territory of Kuala Lumpur
Contact: +603-2093 6988
Tropic Fitness
Fee        : Unknown
Address : No 28-2, Jalan 1/4, Bandar Puteri  Puchong, 47100, Puchong, Selangor
Contact : +603-8060 3497
NRG Fitness
Fee        : RM10/RM5 per entry
Address : No 23A (1st Floor), Jalan Kristal K7/K, Section 7, 40000, Shah Alam, Selangor Darul Ehsan
Contact : 017-2132097
Contours Express 
Fee        : RM19 for one week trial
Address : No 4B, Jalan Plumbum P 7/P Pusat Komersial Seksyen 7, 40000 Shah Alam, Selangor Darul Ehsan
Contact : +603-5511 2328
Phillip Wain 
Fee        : Unknown
Address : Millennium Tower, Level 1-2 & 2-3, 8 Jalan Damanlela, Bukit Damansara, 50490 Kuala Lumpur
Contact : +603- 2092 2200
Lola Fitness Studio 
Fee        : Unknown
Address : G67-1, Jalan Tecknologi 3/9, Bistari De Kota, Kota Damansara, 47810, Petaling Jaya, Selangor
Contact : 018-255 8455
STOMP Fitness Studio Ampang 
Fee        : RM 30.00 walk-in/trial
Address : 4-2A Jalan Up 1/7, Taman Ukay     Perdana, 68000 Ampang, Selangor Darul EhsanContact : 010-2767 573