Yesterday, I ran the Kuching Marathon for the second time. It is one of my favourite homeground running events that I never miss.
At the REPC..Looking very excited to run!
What’s exciting about the run was that I did a back to back full marathon (FM). A week before, I ran a full marathon (42.195km) at the Standard Charted Kuala Lumpur Marathon better known as SCKLM. My goal was to finish BOTH marathons without injury and I did it! Hoyeahh!
Hoyeahh! I finished strong after back to back FM.
After coming back from SCKLM
, I was very busy attending classes and lectures. Honestly, a week before the Kuching Marathon I didn’t run much, only carbo-loading and hydrating myself well. I believed that all I needed was a good rest and to continue loading myself with carbs since there was only a week gap before the Kuching Marathon.
I couldn’t wait to arrive at the finish line,..but before that let’s take a pic first!
I was glad that the number of participants at the Kuching Marathon increased this year. Yayy! Here’s the breakdown:
- 5km – 2200
- 10km – 1897
- 21km – 2343
- 42km – 1658
(info from KPD Kuching)
It was almost time to flag off,..and everybody was soo excited!
The full marathon flagged off at 2am. I liked it early because first – no sunburn and second – the weather would not be not that hot. I was hoping to finish the run before 8 am.
Yayy! Aina was back hometown for this event! Run Aina run!
The route was almost flat with some not-so-hilly, and long, never ending road. I started my first 10 km with paces ranging from 5.30 to 6.30 min per km and the timing for first 10 km was 59 min. For the next 11 km, my average pace dropped to 7 to 8.30 min per km, hence my timing was 2 hr 21 min for the first 21 km. Oh ya, I did spend 6-8 minutes for toilet stop at the Shell petrol station nearby. Hmm, how I wished that I didn’t stop.
Running with energy for a selfie ;P The Nashata hoodie top keeps my head dry from morning dew
It was cold and humid, and was sure most of the runners performed best at their first 21 km. I then continued running until km 32. It was already 5.50 am and I stopped at the Petronas Petrol Station nearby for about 7-8 min to perform Fajr prayer.
By the time I started running back, it was already 6 am. If I really wanted go for sub 5, I only had about one hour left for my last 10 km. However, sub 1 for my last 10 km was probably impossible. I remained positive and changed my target to sub 5 hr 15 min, 1 min earlier from my timing at SCKLM – 5hr 16min.
I like this pic very much! I look like an Olympians..teehee 😛 photo credit to DNA Sport 🙂
I kept telling myself, “just keep running, this suffering is almost at its end”
My last 5 km was really tough, as I was fighting with myself to complete within my target. I no longer ran with my legs, I ran with heart. I kept running, no matter how slow it was, at least I kept moving. I kept my pace within 9 to 10.30 km/min, and at that time, I could no longer feel my leg. All I could feel was my socks soaking in sweat, my big toes felt like being pressed, this and that…my only wish was that I could just walk.
Towards the finish line, there were a few cheering squats who kept entertaining the runners. I ran even faster towards my last 500 m., and yet that 500 m felt like 500 km. Arghh!
Finally, I finished my 10th Full Marathon strong at the Kuching Marathon in 5 hours 9 min.*drum rolls*.. Yayy, mission sub 5hr 15min accomplished and 7 minutes earlier from FM SCKLM. Alhamdullilah.
My first time running in Amin Sports Hijab and I love it. I love the look and the feel. Yeahh! I made it! Forget the mile, and just remember the glory 😉
Overall, the traffic was well controlled and organised. However, the water stations had limited supply of plain water and isotonic drink. Runners had to queue up and share cups to drink, to our inconvenience. My take home message is to bring small bottle at my next run. Should the organiser fail to provide enough water throughout the run, at least I have my own.
Thank you guys for support 😉 and not to forget, Fatin finished her first run, a 10km within cut off time..congrats! *claps
Before I went back, I managed to meet up with some friends who flew in from Peninsular just to race. Ermm, not entirely, they flew in for Kek Lapis and Mee kolok too 😛
Congrats Khairul (in black shirt) for doing his personal best for his HM. And others, congrats guys for finishing strong.
This superman did a back to back too,..with an awesome timing ,..sub 4.30..congrats Mambo!
My medical lecturer (in blue hijab) also ran this morning,..she’s did 5km but overmileage with 3km add on! Congrats Dr! Next time she should upgrade to 10km 😉
When someone tells you, ‘You can’t’, turn around
and say, ‘Watch me!’
….And the bragging continues ….. 😛
We continued bragging,..because the suffer is astounding!
Before the moment ended, we celebrated our victory with…..tadaaa!
Mee Kolok with FM finisher medal add-on!
Till then, we shall meet again in next post 🙂
Keep running and be inspired! кредитная карта онлайн заявка без справок