Easy, Breezy, Pretty! : Mumtaz Sports Hijab

Mumtaz Sports Hijab is our new design. Simple yet it fits the needs of our fit sisters.
The model on featured image above is 168 cm tall, so if you are tall or seeking for wide chest covering , Mumtaz Sports Hijab is THE sports hijab for you.

Here’s a review by one of our customers on Mumtaz Sports Hijab

“Easy – Just slip on and go! 

The stretchy material gives the Mumtaz hijab a very comfortable fit, without need for an inner hair band. For sisters who worry about proper coverage, the Mumtaz drapes over the chest area nicely (I’m 162 cm tall with broad shoulders, mind you!), without getting in the way.

Breezy – So light and airy, I almost forgot I had it on the entire time! Fantastic breathable fabric made my run super comfortable from beginning to end.

mumtaz-hijab

Closeup of Mumtaz Sports Fabric

Pretty – The classic shape and design make it possible to wear the Mumtaz hijab pre- and post-run anywhere and everywhere. The reflective Nashata logo at the back of the hijab adds a thoughtful, practical touch. The light grey colour makes it easy to pair the Mumtaz with my assorted collection of running tops.”

Mimi

Mimi in Mumtaz Hijab and Riada Top

Review is by Mimi Abdul Rashid
Mother, Runner & Entrepreneur.

 

We value our customers. That is why we spend a lot of time producing the right solutions for our customers. We’d love to hear from you. Just email customercare@nashata.com and share your thoughts.

Spring Collection 2015 : Live in Colors & Choices with Nashata

To give you more confidence working out longer and further, our new collection is about vibrancy &  improvements. Both Riada and Ultra range get an uplift of more choices, more colors. With #exerciseinmodesty and #modish as the theme, lets go through what we have in the store for you!

1. Jazri Riada

Previous Riada collection was to cater for pear, spoon and diamond body shapes. At that point, we put a lot of attention to cover areas below waist level. The new Jazri Riada in the Spring collection is for apple, inverted triangle, hourglass, rectangle and straight body shapes. So if you don’t like it loose below waist area, and wider on the top, Jazri would be the choice for you.

There are 3 colors in Jazri Riada; turquoise, dark purple and red.

Jazri Riada

Jazri Riada

Jazri is a round-neck sports top, with a simple design. There are cuffs on Jazri sleeves and a few cut-and-sew design on the back, making it look simple, yet exclusive. Made of 4-way highly stretchable fabric, Jazri is very comfortable and lightweight.

Back of Jazri

Back of Jazri

cuffs

Cuff on Jazri’s Sleeve

2. New Improved Amin Hijab

The Amin hijab gets a facelift. Now, improved with better fitting and suitable for performance, Amin hijab is a must-get for those who are looking for sports hijab!  Light weight, small and fast-drying, with Amin Hijab, you can perform your long-hour sporting activities comfortably.

You can get 5 new color combinations; fushia, red, blue, turquoise and purple. They go well with Jazri Riada, Tron Ultra and Black Ultra Top. So hurry, pick your color or get all 5 to go with your favorite sports top!

New Amin Hijab
New Amin hijab

 3. Magenta & Purple Tron Ultra

We add more colors into the Tron series;  Magenta and Purple, to celebrate Women’s International Day in March. #paintitpurple
We believe women can push their working out regime further and longer & we would like to empower them with the right attire. Both Tron purple and magenta are the perfect choice for it. They are made of high quality breathable and moisture-wicking fabric.

Tron top complements well with either Amin or Iman sports hijab. Just choose the one fits your activity.

 4. Ruby Nahl Riada

Nahl was well received in its first debut last November. The bumble bee and green Nahl were the initial colors. Now, we have Ruby and coming soon blue to complete the 4 main colors of sporting teams. However, for the latter, we offer our customers inverted colors with darker / black color inside. This gives more sporty look and improved slimming effect for plus sizes.

Ruby Nahl RiadaRuby Nahl Riada

5. Lavender Riada Peplum

Lastly, the all time favourite Riada Peplum gets a new color ! Lavender is a softer shade for our sisters who want to bring out the feminine in them.

Riada Peplum Lavender
Riada Peplum Lavender

 

Choose the correct sports attire for your sporting activities. If you are going for performance, get the ultra range for better experience. Otherwise, the Riada range would give you ultimate modesty while working out!

Make your life ACTIVE, VIBRANT and COLORFUL with Nashata!

Dr. Shima Rashid – Keeping FIT is a strive but NOT impossible for a CAREER Mom

Dr. Shima is a surgeon who specializes in  Ear Nose Throat (ENT) and mother of 4 young children. Within less than a year, she participated in many many runs. Here’s a brief on what drives her to keep FIT!

“I had my 4th baby just after Raya last year (August 2013) and I felt like I wasn’t losing weight. I had never really taken care of myself after my first baby anyway. Seemed like life and work got in the way! Although this was my 4th C-section, it was still hard to get back into the normal routine. I was very lethargic all the time. So when my baby was about 3 months, and having never ever run before, I taught myself to run, using certain applications on the smart phone. My first official run was the Bangi Fun Run, end of last year. With the support of friends and family, I found that I actually liked running and yes the weight was starting to fall off and the rest, they say, is history!”

YAY for Dr. Shima!

Here’s some sharing about Dr. Shima and her active lifestyle.

1) On this month of Ramadhan, do you do any exercise ?

I try to do some aerobics at home, but it is minimal as there are other ibadah that take up my time.

2) How do you feel when your weight is reduced and that you have achieved your certain target?

I feel great, of course, and more importantly I have learnt that there are no ‘short cuts’ when it comes to health. It is a type of investment – you need to put in time and effort to achieve good results.

3) What is your fitness target?

To achieve a normal Body Mass Index (BMI). And to maintain it!!

LOOK HOW MANY RUNS DR. SHIMA PARTICIPATED IN LESS THAN A YEAR!

Events

4) How do you manage your time between work, family and fitness?

I usually workout after 8pm during weekdays and early mornings during weekends. The workout schedule may be ‘ruined’ due to a child’s illness, or being called to the hospital during On-Call. It is a challenge, but you do what you can.

5) Do your other family members have an active lifestyle? How old is your eldest and youngest child? Do you do any activities with them? 

My husband plays futsal twice a week but he doesn’t fancy running. My eldest is 10 years old and my youngest is 11 months old. My older 2 children – Nazme who’s 10 and Effa who’s 8 – have started to want to join me in running events and so we train together during weekends. My 3rd one, Ezza who’s 4, wants to join too but she’s still has some growing up to do before she can.

gambar anak-anakIsn’t Dr. Shima awesome? Not only she has a HIGH self-discipline teaching herself to run and keeping up with it, she also shares her active lifestyle together with her children.

Dr. Shima like many other mothers, gets through her daily life by ‘doing what she can’  in taking care of the children and balancing career and health. Yes, there is no short cut. Fitness like anything else in life, requires EFFORT.

A big thanks to Dr. Shima Rashid who gives us many words of encouragement to build better products for modest women like her. She wears Nashata’s  Ultra Top, Riada Tops, Amin and Iman Hijabs and Riada Active Pants. She has got them all!

Nur Suryani : a Lieutenant, an Olympian Shooter, a Mother, a Wife, a Hijabist Athlete

In August 1997, when Lieutenant Nur Suryani was schooling at Simpang Pulai, Perak,  she was given the opportunity to participate in the audition to join Police Cadet. She was only 15 years old and her father, Mohd Taibi, back then a Malay Army Soldier or better known as Tentera Askar Melayu, encouraged her to pick up shooting. He used to guard the weapons at the Malay Army. Prior to the audition, she was active in Taekwondo, hockey and volleyball at school. The first weapon she used was a pistol and later she picked up the rifle.

s_59suryani

To be perfect anywhere and in any field” – That is her exact words as to what is her personal goal.

Within a short span of a year, in 1998, she competed in Sukan Malaysia (SUKMA) in Selangor. At 16 years old, she shot the rifle and won herself a Bronze medal. She had two trainers : Peter Gordon Fehe and Felix Ho, both of whom she spoke fondly of. Both of them helped building her shooting capabilities in her early days for 50 meter range.  In 1999, she was busy with the last national examination at school, locally known as Sijil Pelajaran Malaysia (SPM).

In year 2000, Suryani pursued her diploma in Health and Fitness at UiTM and joined the national shooting team. That was when she got her first international exposure; from Thailand Open to SEA Shooting Championship in Bangkok, Thailand. During subsequent years, she was juggling between her studies and shooting. With high determination to succeed, in 2001, she won the Gold medal at the SEA Games in Kuala Lumpur. As her studies was important to her, she completed her diploma on schedule in 2002.

Suryani wanted to continue her degree in sports science, which inevitably a challenge to any high performing rising athletes. She managed her time well, juggling both her studies and training. She was already receiving good support from via Majlis Sukan Negara since year 2000, where she got training at the Subang Shooting Range every Saturday and Sunday while at UiTM. She also swam to keep her body fit and strong during university days. This is the regime she went through when she decided to pursue her degree in Sports Science in 2005. In 2008, she had to choose whether or not to focus on her degree at Universiti Putra Malaysia or improve her performance in shooting. It was a tough decision as both her studies and training require a lot of time and attention.

Her participation in the air rifle at International Competitions intensified in 2006 when she participated in:

  • 2006 18th Commonwealth Games in Melbourne, Australia : Bronze Medal
  • 2010 19th Commonwealth Games in Delhi, India : Gold Medal
  • 2012 Summer Olympic – Competed for 10 meter air rifle
suriyani

Suryani & Marhazli. Her husband has been the backbone and key motivator in her shooting pursuit

She has inspired a lot of women across the globe and has made many mothers proud. She was eight months pregnant when she made headlines at international level competing in the Summer Olympics 2012. She was very driven and motivated even though, physically, she was heavy carrying baby Dayana. Dayana has an impressive flexibility and is almost two years old now.

Olympian Suryani, qualifies for the 20th Commonwealth Games in Glasgow, Scotland on the 23 July — 3 August 2014 and is gunning for the gold medal. She worked hard to qualify for the upcoming Commonwealth Games and is eyeing for another opportunity to participate in the Olympics at Rio de Janeiro, Brazil in 2016. Shooting requires a lot of self-discipline as it is an individual game and takes a lot of personal effort to qualify for international level competitions like the Olympic Games.  She claims mental and physical strength are equally important in this sports.

Lieutenant Suryani joined the Navy as a naval logistics officer in 2008. At Tentera Laut Diraja Malaysia (TLDM), she is involved in the training unit at Jalan Semarak, Kuala Lumpur. In 2011, she ended her single life and got married to Marhazli, a police officer. They are blessed with an Olympian baby daughter, Dayana. Suryani speaks dearly of her husband who has been the pivotal strength in supporting her sporting career. Her family does recreational activities twice or three times a week together at parks.

Suryani, now 32, will continue to push herself to achieve her fullest potential. It took her seven (7) months to get back into the range after delivering her first child. It was certainly not easy for her or any other mother Olympians to compete with other rising athletes. A good shooter needs to be able to focus well and have a stable, strong build. She trains every morning and in the afternoon she goes to the gym or swim to build physical strength. Otherwise, her husband would take her and Dayana to the park for light training.

Suryani is very supportive about fitness for muslim women. She too supports Nashata’s efforts in promoting fitness for our sisters – through products, stories and our many other efforts to help women to have an active lifestyle.

Lieutenant Nur Suryani

Lieutenant Nur Suryani GRACED Nashata at the Launch 15 March 2014 at Shah Alam

She wants to proof to herself she could do it. So let’s support Olympian Suryani, a lieutenant, a hijabista, a mother, a wife – as she truly inspires the muslim and mother athletes. We all have choices to achieve our dreams, and with Allah’s will and support from family, friends and the government, InsyaAllah – no matter how many other titles you carry, be it a mother and a wife – you can do it!

May she bring back the GOLD medal from the Commonwealth Game this coming August!

 

pictures sources : blog fiqrah2u, bleacher report & sinar harian

Firefighter Cyberjaya Night Half Marathon – Where we celebrated fast Hijabistas

At the Firefighter Cyberjaya Night Half Marathon, we gave a surprise to the fastest hijabista! Intan Suraya, who is our marathon runner also model presented the small token to the two 10 km winners at the end of the run! Here is Azlina, flanked by the Firefighter mascot and Intan Suraya. We were not able to take the picture of the second winner, Cik Najmi unfortunately.

Intan Suraya

Firefighter Mascot, Azlina the Fastest Hijabista and Intan Suraya

Intan Suraya completed her 21km run swiftly despite unwell the day before. She took it slow, but she made it. We were there to support our sisters and friends who participated in the night run. It was a cool night after a heavy downpour not long before the run flagged off.  This was also the Intan’s first run in a complete Nashata activewear. She wore the Optimal Ultra Set :  Amin Hijab, ultra A-cut top and the skirt compression pants – all specially designed for active muslimah.

INtan in Optimal Ultra Set

Intan Suraya the 21km Night Run Finisher

We supported many sisters along the way and surprised to see Jaslinda Jasmani finishing her run pretty fast and confidently. We saw more sisters finishing pretty early too but they were all too fast to be captured on camera lenses at night. Jaslinda is clearly UNSTOPPABLE. She smiled widely as she leaped with a big smile at the finishing line.

Jaslinda 10km run

The Unstoppable Jaslinda

Many said it was a tough run, especially when they had to climb the hill along the road where the  Malaysian Communications And Multimedia Commission was. Running along dark roads was quite challenging especially for women.

But all in all, we saw our sisters and friends all smiling ear to ear. Here are some pictures of our happy runner sisters.

bombanightrunHere are the top hijabista runners!

IMG-20140527-WA0000Azleena and her sister

Arliza & Azlina the fast hijabista runners

Arliza & Azlina the TOP hijabista runners

We were delighted to see Karen Loh, the Malaysia Women Marathon founder at the run. She was among the top 4 finisher for the half marathon.

Karen Loh

Karen Loh, the founder of Malaysia Women Marathon & friend

All trucks were shining and were out for participants to look at. Congrats to all who ran and put up a good show that night!

OLYMPUS DIGITAL CAMERA
BOMBA CYBERJAYA

To sisters and hijabistas, well done! Next is how can we help improve running performance among hijabista. Who would be the top hijabista marathon runner in Malaysia? Tell us what you think about it?

Apakah warna pilihan anda untuk pakaian sukan?

 

Warna apa nak pakai ni

1. Tidak pasti apakah warna yang sesuai untuk pakaian sukan?

Inilah jenis warna yang menjadi pilihan orang ramai :

1) COLOR BLOCK

2) WARNA PASTEL

3) WARNA NEON

4) WARNA GELAP

5) WARNA KRAYON

6) Entah laaaa….

2. Apakah warna pilihan anda?

Sebenarnya kesemuanya CANTIK untuk dipakai tetapi adakah anda tahu jika pakai pakaian yang CERAH, ianya boleh membuatkan anda kelihatan sangat berbeza. Lihat gambar-gambar di bawah :

Effect Warna1

Penggunaan warna yang cerah dan ceria dapat menambahkan keyakinan diri semasa bersukan. Warna yang terang dapat menyerlahkan keceriaan dan semangat anda ketika bersukan.

Warna yang terang amatlah penting untuk sukan jenis berpasukan. Jika anda dan rakan kumpulan anda bertanding dengan pakaian yang menonjolkan tenaga kumpulan anda, ianya secara tidak langsung memberi kesan psikologi kepada pihak lawan. Pihak lawan akan rasa gentar akan warna pasukan anda yang terang dan bersemangat.

Bagaimana pula warna neon yang sangat terang? Ianya sangat sesuai untuk sukan individu dan aktiviti dalam gelap. Warna yang sangat terang dapat membantu anda untuk dilihat pada waktu malam atau di dalam keadaan yang gelap.

3. Penampilan ketika bersukan

Cuba anda lihat perbezaan yang ketara oleh model marathon kami di bawah ini, Intan Suraya setelah mencuba dan menggunakan pakaian NASHATA berbanding cara fesyen pakaian sukannya sebelum ini.  TAK! Ini bukanlah sebab solekan, kerana Intan sememangnya semulajadi cantik tanpa solekan. Tetapi, pilihan warna dan fesyen sukan yang sesuai dapat memberi penampilan yang berbeza untuk menampakkan imej anda.

Intan kelihatan lebih muda, ceria, bertenaga dan lebih berkeyakinan kini berbanding dahulu.

Intan transformation3

Warna kegemaran pelanggan NASHATA ialah warna-warni dan cerah kerana para atlet Muslimah amatnya ceria. Antara warna-warna yang menjadi pilihan ialah color block iaitu :

BIRU TURQUOISE, HIJAU, UNGU, OREN, FUSCHIA, KELABU, PINK, MERAH dan HITAM

Warna yang tidak terang seperti Kelabu dan Hitam juga cantik dan digemari ramai. Ianya dapat menampilkan sifat kesederhanaan pemakai dan ianya juga dapat dipadankan dengan warna-warna yang lain.

4. Apakah Warna trend kini untuk pakaian sukan?

Trend terkini termasuklah warna ‘heather’, atau berbelang-belang. Ianya sangatlah menarik dan menyeronokkan

red-heather-knit-t-shirt-fabric-texture-600x400

Pilihlah warna pakaian sukan yang dapat memberi keyakinan yang tinggi dan penampilan yang baik ketika bersukan. Ianya dapat membantu meningkatkan prestasi anda dan pasukan anda.

 

Amin Hijab fits like a glove, light as a feather

Amin Hijab is so light that you don’t feel like having a hijab on. Yes, that is how light the sports hijab is. It fits like a glove and is specially designed to give you comfort while performing outdoor and indoor activities. Made of completely breathable fabric, it is good for running, trailing, cycling and any outdoor and indoor activities. Amin hijab can take the heat and would keep you miles ahead!

What are the key features of the product?

  • Light weight
  • Fast to dry
  • Highly  stretchable and breathable material
  • One size fits all
  • Long and wide chest covering
  • Reflective logo on the back

Design Philosophy

Modest yet Sporty is the look you are going to get from Amin Hijab! The stripe along the face is to enhance unique features of Asian women.  The stripe meets at chest to give slimming effect on your body. The hijab gives good chest covering as the front length is 41 cm long and 28 cm wide. The design falls nicely on your shoulder, giving free movement for arms and hands without compromising modestly.

Intan_1(white)

Color Choice

We offer a choice of black base with a dark grey stripe and dark grey with a black stripe. We recommended the lighter color for outdoor use like marathon, running, cycling and trailing and black for indoor activities like aerobics and zumba.

Although the material dries fast, sweat marks on the grey base hijab can be evident.

Dark Grey Iman Hijab

Reflective logo 

The reflective logo is on the back of the hijab. It is small but ample to give you safety feature when you run at night. If you wear Nashata’s skirts pants and ultra top, you will get better safety feature of a night run; two reflectors in front and two at the back

                                                        fullbody_1Full Suit Ultra

Material

Made of lightweight spandex and nylon, the fabric is highly stretchable and breathable.

Reflective logo nashata

 

Care

We recommend hand wash for all our products. To protect the reflective logo, we suggest you to wash the hijab inside out. You can fold or roll it and keep it in your bag.

lightweight amin hijab

Get one now as we are offering introductory price of RM89 until 1 June 2014. The retail price is RM99.

Head on to nashata.com NOW!

Pakaian Sukan Yang Sesuai Untuk Wanita

Kebanyakan wanita tidak peka tentang pemakaian untuk aktiviti sukan mereka. Disini kami mahu kongsikan bersama pakaian yang sesuai untuk melakukan aktiviti sukan atau beriadah dan beberapa faktor yang mempengaruhi pemilihan pakaian sukan anda antaranya :

1) Keadaan Cuaca

Mengikut kajian sains, warna hitam banyak menyerap cahaya matahari berbanding dengan warna terang. Maka digalakkan memakai baju yang terang ketika bersenam diwaktu siang. Alat-alat tambahan juga boleh digunakan bagi mengelakkan cahaya matahari semasa bersukan antaranya memakai cermin mata khas untuk larian, memakai losyen perlindung matahari yang memberi kesan perlindungan UV dan memakai jam tangan getah berbanding memakai jam tangan yang talinya diperbuat daripada besi.

2) Outdoor / Indoor

Bagi sukan outdoor pula, digalakkan memakai pakaian sukan yang terang warna supaya tidak panas. Sebagai contohnya, jika anda boleh memakai pakaian sukan yang gelap untuk senaman aerobik indoor atau berlari atas ‘treadmiill’ di gimnasium, tetapi pakaian tersebut tidak sesuai dipakai untuk aktiviti yang sama di luar.

Apabila menyertai pertandingan larian, anda disarankan mengikut pakaian sukan yang dinasihatkan oleh tenaga pengajar sendiri atau mengikut syarat-syarat yang telah ditetapkan. Pakaian sukan mampatan yang sesuai dan selesa sedikit sebanyak akan mempengaruhi anda untuk menamatkan larian sehingga ke garisan penamat.

3) Kesesuaian Tempat

Ada sesetengah wanita minat memakai pakaian sukan yang bewarna terang tetapi bimbang terlalu menjolok mata. Untuk aktviti sukan yang biasa, anda boleh memakai sebarang baju sukan mengikut keselesaan anda sendiri tetapi jangan terlalu berlebihan yang mungkin membawa sebarang kemalangan. Anda boleh memakai baju terang ketika bersukan bersama rakan-rakan wanita anda yang lain.

4) Rekabentuk Baju Sukan

Setiap jenama pakaian sukan menghasilkan rekabentuk baju sukan yang berbeza. Sebagai contoh, sesetengah seluar sukan ada menyediakan poket dimana kebiasaannya si pemakai boleh meletakkan kunci atau telefon di bahagian poket tersebut semasa larian. Pamakaian skirt juga tidak terlalu labuh dan pemilihan tudung sukan haruslah menutupi bahagian dada yang mungkin membuatkan sesetengah orang lebih selesa.

5) Keselesaan

Apa-apa jua pakaian yang dipilih untuk bersukan perlulah selesa supaya boleh memakainya dalam tempoh masa yang panjang. Anda juga perlu pastikan pakaian tersebut tidak terlalu ketat dan juga tidak terlalu longgar yang mungkin akan mengganggu pergerakan anda semasa bersukan. Baju yang terlalu ketat mungkin akan menjerut peredaran darah dan mungkin akan terkoyak semasa melakukan aktiviti regangan terutama dibahagian celah kangkang seluar atau pon di bahagian celah ketiak. Maka pastikan memilih baju yang bersesuaian dan pilih saiz baju yang betul mengikut ukuran badan anda.  Tetapi, janganlah pula memakai pakaian yang gelebeh atau terlalu besar kerana dikhuatiri akan merentang arus angin, membahayakan keselamatan dan membataskan pergerakan aktiviti sukan anda.

6) Terang

Aktiviti sukan bukan sahaja boleh dilakukan pada waktu pagi dan petang. Ramai juga yang suka bersukan pada sebelah malam atau subuh mungkin kerana masa yang terlalu sibuk atau pon lebih selesa bersukan pada waktu malam dan subuh. Bagi mereka yang suka bersukan pada waktu malam ataupun subuh, digalakkan memakai pakaian sukan yang terang atau ada sebarang ‘reflective’ atau cahaya pemancaran pada pakaian anda bagi mengelakkan sebarang kemalangan yang tidak di ingini berlaku.

7) Kain yang sesuai

Kain yang digunakan juga perlulah di ambil kira. Kita bersukan mengeluarkan banyak peluh. Kain yang digunakan perlulah dari kain kapas yang menyerap peluh atau pun kain yang mempunyai aliran udara keluar dan masuk dengan baik. Ini juga penting bagi penjagaan kulit anda dan mengelakkan sebarang infeksi pada permukaan kulit akibat peluh. Kain tersebut juga perlulah ringan bagi memudahkan pergerakan dan tidak menambahkan beban tambahan pada badan anda ketika bersukan. Bergantung juga pada jenis aktiviti sukan yang dilakukan sebagai contoh, renang memerlukan pakaian yang diperbuat daripada spandex yang ringan apabila bertindak balas dengan air dan kebanyakan tempat kolam renang mensyaratkan pemakaian khas baju renang.

8) Tudung

Bagi mereka yang beragama islam, tudung sukan juga penting dalam melakukan aktiviti sukan. Kini terdapat pelbagai fesyen tudung yang dipakai oleh wanita. Selendang tidak sesuai digunakan sama sekali kerana terlalu panjang dan mungkin akan mengganggu aktiviti sukan anda. Tudung yang anda pilih untuk bersukan mestilah mudah dipakai dah tidak memberi kesan panas di bahagian kepala. Kain tudung yang sesuai digunakan ialah kain licra dan microfiber dimana kain tersebut akan mengikut ukuran bentuk kepala anda dan mengelakkan ia dari bergerak atau terjatuh. Penggunaan pin di tudung tidak digalakkan semasa bersukan kerana boleh mengakibatkan kecederaan di bahagian badan.

9) Kasut

Penggunaan jenis kasut berbeza mengikut aktiviti sukan yang dilakukan seperti contoh permainan badminton mempunyai rekabentuk kasutnya yang tersendiri dimana fungsi tapaknya dapat memberi kesan yang kuat dan mengelakkan dari tergelincir di atas gelanggang badminton. Kasut juga penting bagi mengelakkan pergelangan kaki dari terkehel. Jangan sesekali bersukan hanya menggunakan selipar atau kasut bertumit kerana ia tidak sesuai dan boleh mengakibatkan kecederaan dibahagian kaki. Sesetangah orang juga berasa malas atau tidak menghiraukan penggunaan stokin. Stokin penting bagi mengelakkan kaki dari melecet. Pastikan juga tali kasut anda sentiasa terikat rapi dan tapak kasut tidak haus untuk mengelakkan dari tergelincir terutama ketika berada di kawasan licin.

10) Sports Bra 

Anda digalakkan memakai sports bra semasa menjalankan aktiviti sukan. Selain daripada memberi keselesaan semasa bersukan, ianya penting untuk memberi sokongan yang baik di bahagian dada.

Ini hanya info secara am mengenai aspek pemakaian sukan untuk muslimah atau wanita yang ingin penampilan yang sederhana. Info terperinci coming soon!

 

Nashata Product tested for Cycling and Swimming

Many ask us about swimwear and we are sorry we do not not have that product range yet.

We got to test Nashata skirt compression pants and Iman sports hijab for two activities today : Cycling and Swimming, and would like to share with you our findings. We have tested the compression pants for running before and those who have tested loved them.

Before you read further, watch this video of Nashata Skirt Compression Pants featuring the smartphone holder, pocket with a zip, flair and long skirt on a compression pants. This would help you understand the key features of the skirt compression pants. The material is recommended for triathlon, so they are good for running, cycling and swimming.

For the tests, we used the skirt compression pants (M size) together with the black Iman sports hijab with the grey headband (M size). The top is not a Nashata product.

 

Swimming.

We tested both items to find out if they are comfort and suitability for swimming. Both were tested for a few laps, between freestyle, breaststroke and backstroke for an hour. A pair of goggles were used during the swim.

Skirt Compression Pants: During the swim, the pants worked perfectly fine. The material is not thick so it was not heavy and swimming was easy.The skirt floated occasionally when the swimmer stood up straight in the water.

Sports Hijab: The material for the current sports hijab is polyester. Hence, it is not the best material for swimming. The material is good for dry use. However, the hijab holds nicely on the head and the material does not float while swimming.  This is because the headband is made of lycra. Swimming with the hijab and goggles on was comfortable. Upon standing up, the swimmer had to ensure the hijab is in order covering the chest.

Swimming in Nashata Skirt Compression Pants & Iman Sports Hijab

Cycling 

Skirt Compression Pants: You can choose to sit on the skirt or sit on the pants while the skirt flair when you cycle. Either way, the skirt covers the thigh nicely so it felt comfortable to cycle in them. Plus the pink does help keeping motorists aware of cyclist presence. What the cyclist like about the pants is the smartphone and zipper locations – at the back, making it easy to take these items while cycling. The pants are not tight from knee to the ankle but not loose that it hinders or stifle you from cycling.

The pants do not come with padding for the bicycle seat, therefore they work fine for short distance.

Sports Hijab: We do know  the hijab is good for cycling, especially if you need to wear the helmet. 🙂

Nashata skirt compressioin pants

 

We do not recommend the Iman Sports Hijab for swimming due to the material used is not meant for swimming, but if you want to use it in the water, the hijab should fit basic swimming purposes.

 

Insyaallah, we will produce the swimwear if there is demand.

 

How to put on Nashata Iman Hijab in 30 seconds

Yes, that fast. With 6 simple steps below, you are ready to go in 30 seconds.

A few simple steps, and you are ready to go.

1.  Turn the hijab inside out

2. Hold the hijab with the label facing you

3. Put the headband around your head and pull all the way in

4. Roll up the tip of the hijab towards the headband

5. Push the headbad to the back

6. Keep the lower part below your chin

Adjust the headband nicely and you are done!

Watch the video NOW!